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SERIES: Your Self at The Bar

The Bar community shares stories of their journeys towards self-love through self-care.

This series was created as a way to share the stories I have the privilege of hearing day in and day out. The stories of confidence, the stories of bold moves, the wins, the growth, the joy, and most importantly the daily developing self-love.

This story comes from one of my most supportive, generous, and thoughtful clients. I'll always share the fond memory of being together when we found out that Tr*mp lost, as we heard bells and yells from the window during the middle of her facial. That was a beautiful day, and every session that followed was just as fond.

She says, "Before The Bar, I really didn't know what self-care was. It wasn't until I got my first facial that I realized "Wow! This is what happens when you show yourself some love!" As time passed and I kept up with a facial routine, I started having more conversations with Bren. Bren always spoke about what you put in your body is what you'll get out of it - another aspect of self-care that was foreign to me.

I figured I would give it a try and started eating better, exercising again, and doing what filled my soul with joy. My body, mindset, and skin flourished as a result. I started having more confidence, appreciating the little things, and was just overall happier.

Fast forward two years later and here I am doing celery juice challenges and feeling my absolute best mentally and physically. I can't imagine life without self-care and it's all thanks to that first facial, a friendly face, and the dope community of The Bar"

I love that for you <3

Do you have a story of self love you want to share?

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